I have always been obsessed with sport and went down the university route, first of all completing an undergraduate degree in Sports Science and Biology and following that with a research degree in Biomechanics. I then procrastinated by playing a season of rugby out in France, before starting life in the real world as a lowly trainer in a Fitness First. I was in the right place at the right time as FASTER had recently been involved in upskilling some members of staff (I was not one of these unfortunately), so I pestered these guys to teach me before booking onto the FTE. The rest, as they say, is history. I didn’t realize how little I knew until John and FASTER showed me the way forward. I have a massive passion for teaching others and pointing them down the right route, whether it is clients looking to achieve something they never they could or educating trainers and seeing their development to do the same thing with their clients. In My spare time I like everything from music, movies and theatre, to food, driving and travel…. and pretty much everything in between.