Workouts & Exercises
Add Pilates Strength Work To Your Sessions, No Full Pilates Qualification Needed
From the FASTER syllabus: this article is taught in full in Pilates Injury Strength and Movement Specialist →
In short: Pilates Injury Strength and Movement Specialist teaches why Pilates exercises work rather than how to copy them, so a trainer can bring Pilates-informed strength work into sessions without a separate Pilates qualification.
The short version
A client mentions Pilates, maybe they've done a class, maybe they're just curious, and it's a fair question whether you've got anything real to offer there. Pilates Injury Strength and Movement Specialist is built for exactly that gap. It teaches why Pilates strength and movement techniques work, not just how to copy them, so you can bring genuine Pilates-informed work into a session without a separate Pilates qualification behind it.
Key Takeaways
- Pilates Injury Strength and Movement Specialist teaches why the exercises work, so you can build more from them rather than only copying what you've seen.
- It costs £1,800 paid in full, or a £300 deposit and 12 monthly payments of £150, plan total £2,100.
- It suits two kinds of people: Pilates instructors evolving their training, and personal trainers adding Pilates technique to their existing toolkit.
Understanding beats copying
Most of the Pilates a trainer picks up outside a full qualification comes from watching a class or following a routine, which teaches the shape of a move without the reasoning underneath it. This course flips that around. You learn why a Pilates exercise loads the body the way it does. The exercise stops being a fixed routine and becomes something you can adapt for whoever's in front of you.
Who it's for
It's built for two starting points. Pilates instructors who already teach the format and want to push their training further, and personal trainers who want the technique in their sessions without committing to a whole separate Pilates qualification. Either way, the course meets you where you already are, rather than assuming everyone's starting from zero.
Rule the tool, not just the reformer
This is the same instinct FASTER teaches everywhere else: understand how a tool works on the body, and no single course or class fences you in. A reformer, a mat, a resistance band, the underlying principle doesn't change. Once you understand the movement itself, you can build past whatever routine you started with.
What to do next
If a client's ever asked about Pilates and the honest answer felt thinner than you'd like, Pilates Injury Strength and Movement Specialist is where that changes. It counts as active learning, so PT Manager access runs while you study, with free return access for life once it's done.
The FASTER Journal shares the next teaching point first. Sign up at /newsletter and it arrives the moment it's ready.
You just read one answer. The course is all of them.
Pilates Injury Strength and Movement Specialist — taught by the people who wrote it, with free return access for life. The price is on the page, payment plans at checkout, no sales calls.
Also worth a look: PT Manager, lifetime access once a specialist course is complete.
See what the course covers →Frequently asked
Do I need to already teach Pilates to take this course?
No. It's built for two kinds of people, Pilates instructors evolving their training and personal trainers adding the technique to their toolkit for the first time.
Does this replace a full Pilates qualification?
No, and it isn't meant to. It teaches Pilates strength and movement techniques you can use in sessions without committing to a separate Pilates qualification.
Does completing this course affect my PT Manager access?
Yes. It counts as active learning, so PT Manager access runs while you study, and completing it unlocks free lifetime return access to the course itself.
Reading this for your own training? Every trainer on the FASTER register has been assessed by us — search by town or speciality, free.
Find a FASTER trainer →
