Pilates Injury Strength and Movement Specialist
For Pilates instructors who want to evolve their training, and for trainers who want to add Pilates techniques to their work without doing a full Pilates course. Understand the moves, then build beyond them.
Can you add Pilates to personal training without a full Pilates course?
Yes. This FASTER specialist course teaches Pilates strength and movement techniques you can use in your sessions without committing to a separate Pilates qualification. It costs £1,800 paid in full, or £300 deposit and 12 monthly payments of £150, plan total £2,100. It suits two kinds of people: Pilates instructors who want to push their training on, and personal trainers who want the techniques in their toolkit. The focus is on understanding why the exercises work rather than copying them, so you can build more of your own from there. It counts as active learning, and free return access is included for life.
What you get
How it works
Who this Pilates specialist course is for
Pilates Injury Strength and Movement Specialist is the FASTER specialist course for two kinds of people. Pilates instructors who want to evolve their training, and trainers who want Pilates techniques in their work without doing a full Pilates course.
It is about understanding the exercises rather than copying them, then using that understanding to build more, beyond the moves you started with.
If you want Pilates strength and movement in your toolkit on your terms, start here. And with free return access, everything you cover stays with you for good.
"They continue to support, push and question me, long after finishing my level 3. The extra courses they offer, and unique 'family' approach in supporting their students have given me the confidence and tools to find my way in the fitness industry. I cannot recommend John Hardy and his team enough."
Not sure if this Pilates course is for you?
If you are not sure it fits, ask. John will tell you honestly whether this is the right step or whether something else suits you better. No deadline, no pressure. The founder answers the WhatsApp.
Buying this for someone else? You can. Choose the gift option at checkout.
Grow your brain for free
A plateaued client doesn't need a new programme, just a bit more load. The industry sells periodisation for what's really a few extra kilos
Progressive overload means adding a small, tracked bit more than last session, nothing more complicated. Here is why the industry inflates it into periodisation science, and how Level 2/3 teaches a trainer to track it and catch a plateau early.
Business & ClientsAdding load only helps if you can see what it's doing to that exact joint, live. Guessing at either one wastes the session
Progressive overload and reading a client's own joints are two different skills, and a trainer needs both in the same session. The PT Manager's Live Analyser reads the joint live, and the client's load log sits one tap away.
BiomechanicsA client's squat doesn't have to match the textbook, it has to match their hips. The industry printed one 'correct form' that fits nobody
A textbook squat diagram is one hip's answer, not everybody's. Field-Based Biomechanics teaches a trainer to read the actual client in front of them instead of grading against a picture.
