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FASTER Convention 3 - 2024

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Course overview
Spend two days with 14 amazing presenters from different backgrounds and specialities.  All the presenters share the FASTER system to develop training programmes and solutions, yet each one has kept their own identity and uniqueness.  

This is not a normal convention, no corporate sponsors, no pre-courses, no equipment sales, just information that you can use on the Monday you return to work. 

Why should I buy this convention?

I built FASTER to help the trainer and no one else. My goal was to get to as many people as I could with great training, and the trainer provided me the best possibility of that in 2006. My convention is built with the goal of improving every trainer who attends. It is limited to 35 people, and everyone gets to see every talk. 
My presenters have been selected from the FASTER family of FTE students. With as many different backgrounds and topic focusses as I can, every talk will have been refined and coached from July.  I am taking no chances with your time or money, and I am making sure each talk is packed with information that you can use. 

All the talks will come with notes, slides and then after the event an edited video of each talk will be available on here for you forever.  So even if you cannot make it last minute, you won't miss out too much.

The app will allow you to see the content in the talk, highlight and write notes in the system, share to our internal social media site and get answers from the talk authors. 

Everything we say on stage will be clearly marked as science or anecdote, so you know what to trust and what to research. 

We wont be being sponsored because we want this to be about the trainer, and the presenters, we are here to fight your corner and make sure you get the most from the industry as a company and so we are doing the same with our convention. 

The Venue - Malt Cross Nottingham

The Schedule

FASTER Convention 2024
Schedule - November 2/3 - Malt Cross Nottingham
Saturday 11 - 4
Sunday 10 - 3
Saturday
11.00 - 11.10 - Introduction with John Hardy
11.10 - 11.30 - Building a Shot List with Alison Graham
11.30 - 11.50 - How to get clients "The double agents of networking" with Jasmine
11.50 - 12.20 - Performance hacking - the science behind improving performance in
elite level sport with James Barr
12.20 - 12.50 - Martial Arts Moves for Regular Clients with Francesca Saccone
12.50 - 1.10 - Myths of the Pelvic Floor and Diastasis Recti with Amy Snelling
1.10 - 1.50 - LUNCH
1.50 - 2.10 - Remote Group Training Clients with James Hilton
2.10 - 2.40 - Training Clients with Injuries and Pain with Ollie Pearce
2.40 - 3.10 - Designing better Exercises with Joanne Groves
3.10 - 3.40 - Biomechanical solutions for world class power lifters with Pete Fry
3.40 - 3.50 - The keys to building a successful hypertrophy programme with Karl
Hutchinson
3.50 - 4.00 - Final remarks with John Hardy
SATURDAY NIGHT SOCIAL TO BE ANNOUNCED
Sundav
10.00 - 10.30 - Biomechanical Eyes, Research Skills and Emotional Mastery with John
Hardy
10.30 - 10.50 - Cuing lessons from Pilates and Movement Training with Karen Prato
10.50 - 11.10 - Training Combat Athletes with Peter Swallow
11.10 - 11.30 - Looking after yourself with Alison Graham
11.30 - 12.00-Pre-season testing - the science of measuring the right performance
metrics with James Barr
Lunch 12.00 - 12.45
12.45 - 1.15 - How to become an International Presenter with Joanne Groves
1.15 - 1.45 - Strength Training "You gotta hngggg tsssaaaa, grip on that thang" with
Charlie Knight
1.45 - 2.15 - Exercise Snacks with Amy Snelling
2.15 - 2.45 - Completing the Big Project with Alison Graham
2.45 - 3.00 - Final Remarks with John Hardy

Course Lessons