Female and AFAB Fitness Professionals
A membership for fitness professionals: a content library, a feed updated regularly, a new mini course every week, and full PT Manager access while you are a member.
Four things, one membership
Courses
Four introductory courses open the day you join: Research, Training Differences, Industry Myths, and Anatomy and Biomechanics. Then a new course every Monday.
Daily posts
One short post a day from the week's course, ending on a question. Reply, and reply to each other.
Articles and podcasts
The library of articles, and every podcast as it is made.
Business Network
The Business Network is only for members who identify as female or AFAB. A safe space to help the challenges of running a business in a male dominated world.
The year ahead
The year ahead: 52 weekly courses
- Week 1 · Monday 9 November Research for menopause
- Week 2 · Monday 16 November Power for teenage girls through the growth spurt
- Week 3 · Monday 23 November Recovery and training through the menstrual cycle
- Week 4 · Monday 30 November The psychology of sleep
- Week 5 · Monday 7 December Motor skills and neurodiversity, often missed in women and girls
- Week 6 · Monday 14 December Strength for bone health
- Week 7 · Monday 21 December Cardiovascular training in pregnancy (qualification first)
- Week 8 · Monday 28 December The biomechanics of breast support and comfort
- Week 9 · Monday 4 January Research on hormonal contraception and training
- Week 10 · Monday 11 January Power through perimenopause
- Week 11 · Monday 18 January Recovery after birth (qualification first)
- Week 12 · Monday 25 January The psychology of body image and expectations
- Week 13 · Monday 1 February Motor skills in long term athletic development for girls
- Week 14 · Monday 8 February Strength and the core, diastasis and the abdominal wall
- Week 15 · Monday 15 February Cardiovascular training, heat, sweat and thermoregulation
- Week 16 · Monday 22 February The biomechanics of hypermobility and associated conditions
- Week 17 · Monday 1 March Research on PCOS and training
- Week 18 · Monday 8 March Power for speed
- Week 19 · Monday 15 March Recovery and endometriosis
- Week 20 · Monday 22 March The psychology of fertility and infertility
- Week 21 · Monday 29 March Motor skills for running
- Week 22 · Monday 5 April Strength through the climacteric period
- Week 23 · Monday 12 April Cardiovascular exercise snacks and time management
- Week 24 · Monday 19 April The biomechanics of pregnancy (qualification first)
- Week 25 · Monday 26 April Research and wearables: what the data can tell an AFAB and female client
- Week 26 · Monday 3 May Power for athletic training
- Week 27 · Monday 10 May Recovery and training around IVF
- Week 28 · Monday 17 May The psychology of inclusive exercise
- Week 29 · Monday 24 May Motor skills for menopause
- Week 30 · Monday 31 May Strength for teenage girls
- Week 31 · Monday 7 June Cardiovascular training and PCOS
- Week 32 · Monday 14 June The biomechanics of the body after birth (qualification first)
- Week 33 · Monday 21 June Research on neurodiversity in women and girls
- Week 34 · Monday 28 June Power for performance
- Week 35 · Monday 5 July Recovery and nutrition
- Week 36 · Monday 12 July The psychology of the menstrual cycle
- Week 37 · Monday 19 July Balance, base of support and bone health as motor skills
- Week 38 · Monday 26 July Strength for running
- Week 39 · Monday 2 August Cardiovascular training in perimenopause
- Week 40 · Monday 9 August The biomechanics of the abdominal wall and pelvic floor
- Week 41 · Monday 16 August Research on sleep
- Week 42 · Monday 23 August Power after menopause
- Week 43 · Monday 30 August Recovery, heat and sweat
- Week 44 · Monday 6 September The psychology of pregnancy and training (qualification first)
- Week 45 · Monday 13 September Motor skills in exercise snacks
- Week 46 · Monday 20 September Strength after birth (qualification first)
- Week 47 · Monday 27 September Cardiovascular training and nutrition: fuelling endurance
- Week 48 · Monday 4 October The biomechanics of running, and kit designed for men
- Week 49 · Monday 11 October Research on long term athletic development for girls
- Week 50 · Monday 18 October Power for bone health
- Week 51 · Monday 25 October Recovery for performance
- Week 52 · Monday 1 November The psychology of training with endometriosis
Pick how often you pay
Monthly
Pay as you go£45 a month
£540 a year
Quarterly
Save £40 a year£125 every 3 months
£500 a year
Yearly
Two months free£450 a year
£450 a year
Your first month is free and you do not need a card to start it. A week before it ends, FASTER emails you and your home page shows a reminder to add a card. Add one and your first payment is on the day the free month ends. No card, no payment: your membership simply stops. One free month per person.
Cancel any time from your account page: no more payments are taken and you keep everything until the end of the period you paid for. Switch plan from the same page; the new plan starts at your next payment.
