Fitness Programming Specialist
Learn to research, then use the research to challenge the industry's passed-down, made-up systems. Working through the tasks with John, you get pushed to learn the real facts, then design programming driven by experience and science.
What is a fitness programming course?
Fitness Programming Specialist teaches you to find and evaluate research yourself, then use it to test the programming systems the industry passes down without checking. It costs £1,800 paid in full, or £300 deposit and 12 monthly payments of £150, plan total £2,100. You work through the tasks with John, who pushes you to the facts rather than the folklore, and you finish able to design programmes built on experience and evidence that you can defend to anyone. It counts as active learning, so your PT Manager access runs while you study, and free return access is included for life.
What you get
How it works
Who Fitness Programming Specialist is for
Fitness Programming Specialist is the FASTER specialist course for trainers who are tired of repeating programming they were handed and never questioned.
It teaches you to research, then use that research to challenge the made-up systems the industry passes down. Working through the tasks with John, you get pushed to learn the real facts and then design programming that stands on experience and science.
If you want to write programmes you can defend to anyone, start here. And with free return access, everything you cover stays with you for good.
"I've learned not to take things for face value, not to just believe what educators are saying but how to do the research, find the answers and science backed evidence on why we do what we do."
Not sure if Fitness Programming Specialist is for you?
If you are not sure it fits, ask. John will tell you honestly whether this is the right step or whether something else suits you better. No deadline, no pressure. The founder answers the WhatsApp.
Buying this for someone else? You can. Choose the gift option at checkout.
Read the thinking behind this course
Why some personal trainers have confidence, and it has nothing to do with believing in their own programme
A trainer's product is invisible. It gets judged on a feeling, not a thing you can hold. The trainers who look confident are the ones who can read whether they are getting that feeling, and that is a learnable skill.
Programming SpecialistTrace a training rule back to its evidence before you build a programme on it
Call to authority, call to history, call to region, call to nature: the information viruses of the fitness industry. Research skills are the immunity, and they are easier to build than the industry makes out.
Workouts & ExercisesSkeletons and Blocks: How to Build Programmes on the Spot
The FASTER way to write programmes fast without them all looking the same — skeletons for the shape of a session, blocks for what goes inside.
