Full Spectrum Mobility Specialist
Full Spectrum Mobility Specialist with Emma Woodcock
Learn how to apply movement science, anatomy, loading and programme design to Pilates, Yoga, Martial Arts and Dance. At the end of the course you will have experienced all of these skills applied to amazing workouts.
Emma is an amazing trainer that has taken all the skills she has learned from going through the whole FASTER curriculum and combined it with her years of teaching and adapting holistic classes. Recently she opened her own studio and has applied these skills to build classes that combine her knowledge of the science of movement with her 1-1 and class based workouts. These workouts draw from Yoga, Pilates, Martial Arts and Dance, which combined with the science of movement allow clients to experience something unique and amazing.
A movement coach and studio-owner, Emma specialises in body weight exercise. Drawing on Pilates methods and FASTER techniques to deliver varied sessions for private clients and groups.