LEVEL 4 STRENGTH &CONDITIONING
The recognised Level 4 S&C certificate, with the software an S&C coach actually needs. Season planning, athlete tracking, and frame-by-frame movement analysis, included, the day you certify.
What is a Level 4 Strength and Conditioning course?
A Level 4 Strength and Conditioning qualification is the advanced certificate for trainers who programme for athletes and teams: warm-ups and cool-downs, lifting, speed and agility, and managing groups. You need a Level 3 personal trainer qualification first. With FASTER it is £700 paid in full, or £100 deposit and 8 monthly payments of £87, plan total £796, delivered through FOCUS Awards. Most providers sell the certificate on its own. Here, certifying also unlocks the FASTER PT Manager with the Athlete HQ, the sports season planner, and the movement analysis suite, so you can plan a whole season and analyse lifts on your phone the day after you pass.
What you get
In Strength & Conditioning, delivered through FOCUS Awards. Warm-ups, cool-downs, team and group management, lifting, speed and agility programming.
Unlocked with the PT Manager when you certify.
The tool that makes your coaching visible to the athlete.
Your work is read by someone who wants you to pass, with feedback you can act on.
Taught and supported by the people who built the course. Ask anything. No question is too small.
Everything you cover stays yours. Come back to any of it, for free, for as long as we exist.
How it works
Enrol.
Sign up online and start at your own pace.
Learn to programme for athletes.
Lifting, speed, agility, and managing a group.
Show us you can coach it.
Assessments marked by real people, with feedback you can use.
Certify, and plan a season.
The Athlete HQ, season planner and analysis suite open up.
Who Level 4 S&C is for
Trainers who work with athletes, or want to. And trainers who treat every client like one.
If you have compared L4 S&C courses, you will have noticed they all sell the same certificate. They do. The difference is what you can do the day after you pass. This is the one where you open an app and start planning a season.
What students say
"A great company to study with. A Fresh approach to how you train your clients. Faster give you the ability to base all your programs on current research and science. Their courses are very in depth and ensure you really learn the subject."
Not sure if Level 4 S&C is for you?
If you are not sure it fits, ask. John will tell you honestly whether this is the right step or whether something else suits you better. No deadline, no pressure. The founder answers the WhatsApp.
WhatsApp JohnRead the thinking behind this course
The Needs Analysis: The Cornerstone of S&C Practice
A needs analysis is what turns generic programming into evidence-based strength and conditioning. Here's the three-phase process that aligns training with the real demands of a sport.
Sports ScienceBoosting Strength With Plyometrics: A Guide
A no-nonsense guide to plyometrics: what jump training is, who it is for, how to build up to it safely, and how to program it.
Sports ScienceLevel 4 Strength & Conditioning Coach Certification: A Guide
What a Level 4 Strength & Conditioning qualification actually is, who it's for, what you need to get on one, and where it can take your career.
