Rule the Tool - Anatomy, Biomechanics, Programming and 1800+ exercises in a growing exercise library
Rule the tool
An introduction to movement anatomy, exercise creation, loaded movement, client programming and a growing exercise library of 1800+ exercises
This course is designed for trainers who need inspiration for their exercise design, programme design or just some ideas to spruce up their training. A lot of companies will sell individual training tool programmes, we put them all under one course. As the course gets bigger and we add more training tools and exercises, then you get to see all that for your one off payment. This course is also an ideal way of getting your foot in the door with FASTER and joining our community of trainers.