Stop Turn Accelerate
Learn to build a client's speed for any situation. The three skills behind moving fast and slow, changing direction and stopping, for sport and for everyday life, taught so you can make it look easy.
What is a speed and agility course for trainers?
Stop Turn Accelerate teaches the three skills behind agility: changing speed, changing direction, and stopping. It costs £600 paid in full, or £100 deposit and 7 monthly payments of £86, plan total £702. It is not only for athletes. Changing speed and direction matters at every stage of life, so the drills work for a footballer and for someone who wants to stay steady on their feet. If you have tried to build speed in a client and ended up guessing, this gives you a method instead. It counts as active learning, so your PT Manager access runs while you study, and free return access is included for life.
What you get
How it works
Who Stop Turn Accelerate is for
Stop Turn Accelerate is the FASTER course for trainers who struggle with how to build a client's speed and agility, whether that is for sport or just moving well through life.
It builds the three skills behind it, changing speed, changing direction and stopping, and teaches you to coach them so the client makes it look easy.
If speed and agility is the gap in what you offer, start here. And with free return access, everything you cover stays with you for good.
"Not your run of the mill kettlebells and core strengthening nonsense but courses like Injury Recovery to Performance, Rule the Tool and Stop, Turn and Accelerate all seemed to speak to what I was looking for. Possibly the single best thing I did for my personal development in the Martial Arts and Fitness Sector."
Not sure if Stop Turn Accelerate is for you?
If you are not sure it fits, ask. John will tell you honestly whether this is the right step or whether something else suits you better. No deadline, no pressure. The founder answers the WhatsApp.
Buying this for someone else? You can. Choose the gift option at checkout.
Read the thinking behind this course
A fast first step looks like magic. It's a shin angle the industry never points out
Explosive acceleration looks instinctive, but it comes down to one visible angle at the ground. The Stop Turn Accelerate course teaches a trainer to see it and coach it.
Sports ScienceImproving Sprint Speed: A Science-Based Approach
Sprinting is more than strength and power. Here's the science behind acceleration, top speed and speed endurance — plus reflexes, stiffness and a dynamic-systems approach to training it.
