5 ARTICLES
Research
Papers, read properly. What the evidence actually says once the headline has been taken off it — including the studies that did not go the way we hoped.
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Learn How To Find Information Without Having To Remember It All
Research well without needing the academic background. FASTER teaches you to find information rather than memorise it, save it in your personal library in your own words, and filter it by level of evidence when a decision needs making.
27 August 2026READ →
Check the source, not the argument, when a client's video contradicts you. Level 2/3 already taught you how
20 August 2026READ →
Applying Motor Learning Theory to Personal Training
12 April 2024READ →
How to Read Scientific-Sounding Fitness Blogs
25 August 2020READ →
Research in the Fitness Industry
30 July 2020READ →
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