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Research

Papers, read properly. What the evidence actually says once the headline has been taken off it — including the studies that did not go the way we hoped.

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The Three Word-Endings That Turn A Vague Description Into Something You Can Coach

Movement Trainer teaches the three word-endings that describe any joint doing anything: -ed for a held position, -ing for the movement as it happens, -ion for the whole event afterwards. It turns 'that looked a bit off' into a word a coach can actually use.

8 September 2026READ →

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Let's not pretend. It's a mailing list. Blogs, useful ideas and things we are excited about, in the hope you learn something and get results. No spam, unsubscribe any time.