Pick the problem
Personal trainer courses and CPD, UK
Nobody wakes up wanting a course. You want a problem gone. Start with what's in your way, or see the whole ladder below.
FASTER runs 28 fitness courses, from a £120 introduction for 14 to 16 year olds up to £3,600 expert programmes. They sit on a five-phase ladder: Certified, Coach, Specialist, Expert, and Course Directors. Qualifying courses are delivered through FOCUS Awards, and many are CIMSPA endorsed. Every price on this page is the full price, and every course includes free return access to the content for life.
Course finder
Busy? Show me the basics
- 1Are you qualified yet?
- 2Who do you want to help?
- 3What matters most?
Get qualified
Gain a regulated Level 1 Award in Assistant Gym Instructor. Open to anyone aged 14 or over.
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Train to become a CIMSPA endorsed gym instructor.
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Upgrade your Level 2 gym instructor course and become a CIMSPA endorsed personal trainer.
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Become a CIMSPA endorsed personal trainer from scratch.
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The degree-model route from your Level 2: add Level 3, learn the core, then choose each next course as you go.
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The degree-model route to becoming a coach: qualify, learn the core, then choose each next course as you go.
View →My clients need more than I was taught
Gain the CIMSPA endorsed Level 3 Award to train pre- and postnatal clients safely.
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Learn to plan and lead safe, fun exercise sessions for children, with a regulated Level 2 Certificate.
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Gain the knowledge and confidence to train any client signed off by a medical professional.
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Gain the knowledge and confidence to train the core and pelvic floor after birth, surgery or injury.
View →Get genuinely good
Learn anatomy as it works in functional movement, then learn to build your own assessments, exercises and programmes from it.
Opens the builder.
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Learn to see, describe and change movement accurately, in real time, and use biomechanics wherever you coach: the gym, the studio, the field or the pitch.
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Build your clients' mobility with motor skill theory, matched biomechanics and hands-on techniques.
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Learn the pad work, drills and combinations to run combat sessions clients love.
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Get the FASTER Hub and learn to run fun, target-based sessions for individuals or groups. Its numbered system makes complicated exercises easy for clients to follow.
View →Train athletes
Fix the business
Train to become a CIMSPA endorsed group exercise instructor.
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Keep clients wherever they live, with a CIMSPA endorsed Level 3 Award in online personal training.
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Find social media hard, or can't get your personality across online? Find your funny and your character, then put them to work quickly and easily on every major platform.
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Build a personal training business from scratch: plan how it runs, market it and make money, with the work-life balance you deserve.
View →Keep learning
Reach FASTER's highest level and open an academy of your own, teaching other trainers everything the FASTER courses cover.
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Stand out with clients who love sport or make a living from it. Work up through the knowledge and research taught at university, all the way to Master's level.
View →The long, nerdy, career-defining ones
Five courses. £1,800 each. The ones qualified trainers come back for.
Apply motor skill theory to the most popular exercises and programmes, and develop a training style clients recognise straight away (and love).
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Gain the knowledge and confidence to train any client signed off by a medical professional.
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Challenge everything you know about writing programmes. Find and apply the research that makes them engaging, effective and so much fun that clients come back and bring their friends. For the trainer who wants to know it all.
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Gain the knowledge and confidence to train the core and pelvic floor after birth, surgery or injury.
View →Every course, on one map
- 01
Get qualified
- 02
Train outside the gym
- 03
Clients with conditions
- 04
Train athletes
- 05
Fix the business
- 06
Keep learning
The full list
Not sure where to start?
Message John. He'll point you at the right one, or tell you to wait. No sales call, because there are no salespeople.